Selena Lancaster: Gastric Sleeve : Holiday and Party - 2 Manuscripts in 1 - 80+ Delicious Bariatric-Friendly Low-Carb, Low-Sugar, Low-Fat, High Protein Dessert, Pies and Snack Recipes for Parties and Gatherings
Description
Gastric Sleeve: HOLIDAY and PARTY - 2 manuscripts in 1!
80+ Delicious Bariatric-friendly Low-Carb, Low-Sugar, Low-Fat, High Protein dessert, pies and snack recipes for Parties and Gatherings!
This book includes
1.) Gastric Sleeve Cookbook: DESSERT - 40+ Easy and skinny low-carb, low-sugar, low-fat bariatric-friendly Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes for Post Weight Loss Surgery Diet
Thought that you will never be able to enjoy any dessert now that you have gone through a weight loss surgery? Not Necessarily!
In this book, Selena will show you how to tweak traditional sugar-loaded dessert into skinny bariatric-friendly version by adopting healthier ingredients. When enjoyed in moderation, your sweet tooth can be satisfied without upsetting your now sensitive gut. In this book, you will find: An overview on sugar consumption after surgery and an introduction to various natural/artificial sweeteners.An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.40+ low-carb, low-sugar, low-fat bariatric-friendly Fudge, Truffles, Cakes, Pudding, Mousse, Popsicles, Crumbles and Topping Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar and 5g fat per serving. Examples include Easy Brownies, Almond and Apricot square, Snickerdoodle Mug Cake, Chocolate Mint Cream Cheese Bites, Spooky Pumpkin Pie Pudding, Chai Ice Cream, Apple and Berry Crumble, Cheesy Almond Dip and so much more!Comprehensive details regarding preparation time, cooking time, ingredients, direction, serving information, nutritional content, and possible alteration options for your meal-planning.
2.) Gastric Sleeve Cookbook: BUNCH and SNACK - 40+ Bariatric-Friendly Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes for Post-Weight Loss Surgery Diet
In this book, Selena will show you how to delicious, nutrients-packed, energizing bunch and snack ideas for parties and gatherings. In this book, you will find: An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook. 40+ low-carb, low-sugar, low-fat, high-protein bariatric-friendly Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar, 5g fat and over 10g protein per serving. Examples include Light Turkey Cheeseburger Pie, Spaghetti Squash Lasagna, Spiced Olive Lentil Turkey Burger, Asian Teriyaki Meatballs, Hot Ginger Prawn Cakes, Skinny Buffalo Chicken Bites, Thai Peanut Chicken Bites, Easy Brussels Sprouts Chips with Cheesy Garlic Dip, Cumin Carrot Chips with Ranch Dip and so much more!Comprehensive details regarding cooking time, ingredients, direction, serving information and nutritional content for each recipe, so you will have all the necessary knowledge to follow the plans. BONUS! 7 bariatric-friendly smoothie recipes and a complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers are now available for my readers.
Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!
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Author: Selena Lancaster
Number of Pages: 200 pages
Published Date: 10 May 2017
Publisher: Createspace Independent Publishing Platform
Publication Country: none
Language: English
ISBN: 9781546598763
Download Link: Click Here
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